What to eat to reduce your risk of Alzheimer’s disease

Would you like reduce your risk of cognitive impairment, Alzheimer’s disease, and dementia? Researchers from around the world having been studying a variety of different factors that might reduce these risks and keep the brain healthy.

Trouble with crossword puzzles? Improve your semantic memory

Semantic memory is your store of factual knowledge and the meanings of words. It also helps you recall nonverbal concepts and relationships between words and concepts. And while some aspects of memory may decline with age, semantic memory does not.

A clue to a cure for Alzheimer’s disease

Half of the people who live to 85 will develop Alzheimer’s disease — a disturbing statistic. But research into a family in South America has revealed a gene mutation that appears to afford protection and may lead to a way to treat or possibly even prevent the disease.

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Is there a test for Alzheimer's Disease?

Wondering whether a blood test or brain scan can accurately diagnose Alzheimer’s disease? If memory loss is a problem for you or a loved one, consider these points before discussing potential next steps with a doctor.

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Want to travel back in time? Use episodic memory

When people refer to “memory,” they often mean episodic memory, a complex brain process that enables recall of details like names and route detours –– as well as long-ago moments.

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Want a sharp mind, strong memory? Ramp up activities

Research shows that older people who are socially engaged and keep their minds active are more likely to remain mentally sharp. But what specific activities should people do? And does it matter if they start late in life or sooner?

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Trouble keeping information in mind? Could be sleep, mood — or age

Most people experience some degree of decreased memory as they get older, but memory performance is also affected by mood and sleep quality, and these are factors that can be controlled and improved.

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Christina DiTerlizzi

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